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6 Ways to Discover and Choose Your Core Values

https://www.psychologytoday.com/intl/blog/changepower/201811/6-ways-discover-and-choose-your-core-values

psychologytoday.com

6 Ways to Discover and Choose Your Core Values
"What Should I Do?" Everyday Values Dilemmas You've planned to have dinner with your friend on Friday night. On Friday morning, the guy you've been crushing on asks you out for the evening. Do you say yes and break the date with your friend? You just got a raise.

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A Definition of values

A Definition of values

 “(Values) are the principles that give our lives meaning and allow us to persevere through adversity” 

- The Self-Confidence Workbook.  

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Choosing Core Values

  1. Choose your top 6-8 values from a wide-ranging list of values.
  2. Think of three to six people you most admire or love. Consider why they are so important to you. 

  3. See a career counsellor as they are able to help match their clients to a compatible career area.

  4. Use an online values inventory. 
  5. Observe yourself and learn. If you experience a lot of dissatisfaction with your choices, you may not be living up to your values or you may need to re-evaluate what is most important to you.
  6. Focus on the bitter and the sweet in your life. These moments could direct you to what you care about most.

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Difficult Choices

Difficult Choices

At times two cherished values will be in conflict.  

Knowing why you are choosing Value 1 instead of Value 2 in that instance can be helpful in resolving any inner conflict you may feel.  

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SIMILAR ARTICLES & IDEAS:

Choose Your Top Values

Select your top six to eight values. Some of these values may change as you face new situations.

Examples of values: financial security, compassion, health/fitness, nature, accomplishment,...

Think of the people you admire

Values can be personified in people that you love and admire. Identifying the specific values embodied by your heroes can inspire you to adopt those values for yourself. To uncover the values that you associate with your loved ones and role models:

  • Identify and write down six people who are important role models or valued connections for you.
  • Think of the values they embody. 

See a Career Counselor

Your values are a major determinant of career choice, work decisions, and career transitions, as each may lead you down a different career path. 

That’s why career counselors have a large toolbox of strategies and inventories, including values inventories to help match their clients to a compatible career area.

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Personal Or Core Values

They are what you consider most important in your life, literally what you “value. ” They are broad concepts that can be applied across a wide range of circumstances, as opposed to narrow answers t...

The Benefits Of Having a Core Value

  • Having a core values list helps you make better decisions. The decisions you make come more quickly and efficiently than they would without it.
  • Being unconscious of your core values makes you likely to keep repeating the same mistakes.

Creating a List Of Personal Values

The core values that are most valuable to each of us come from our own personal experience, not from being taught.

As you put them into practice you’ll get better at internalizing these values and they’ll express themselves subconsciously with smaller decisions, as well.

Personal Values (And Why They Matter)

Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions. For example honesty or kindness.

Values matter

Define Your Personal Values

Find out what characteristics or ways of behaving makes you feel good. Answer the following questions:

  • What's important to you in life?
  • If you could have any career, without worrying about money or other practical constraints, what would you do?
  • When you’re reading news stories, what sort of story or behaviour tends to inspire you?
  • What type of story or behaviour makes you angry?
  • What do you want to change about the world or about yourself?
  • What are you most proud of?
  • When were you the happiest?

Prioritise Your Personal Values

Once you’ve come up with a list, it's important to prioritise your values.

It can help you get even closer to defining what’s important to you. Prioritising helps you to ensure that you’re spending them on the most important things that'll have the biggest payoff in your life.