9. Stop multi-tasking - Deepstash
9. Stop multi-tasking

9. Stop multi-tasking

Stop trying to do 10 things a once! Changing tasks more than 10 times a day drops your IQ an average of 10 points. Get things done more effectively and efficiently by focusing on one task at a time.

Less is more when it comes to being productive during the workday. Stick to the basics for reaching productivity.

94

354 reads

CURATED FROM

IDEAS CURATED BY

rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.

The idea is part of this collection:

How To Break Bad Habits

Learn more about personaldevelopment with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

Related collections

Similar ideas to 9. Stop multi-tasking

Statistics about multi-tasking

Statistics about multi-tasking

  • Trying to focus on more than one thing at a time reduces your productivity by as much as 40%. That’s the cognitive equivalent of pulling an all-nighter.
  • The average desk job employee loses 2.1 hours a day to distractions and interruptions. That add...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates