Shake up your routine
Make a list of your typical distractions, the habits and stressors that keep you from starting the workweek with a bang.
Make a list and then write down what you will do instead. Create a new routine that's uplifting and energizing. Put it where you will see it first thing Monday morning.
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"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.
The idea is part of this collection:
Learn more about timemanagement with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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