With self-esteem, we are more likely to recognize the value of our purpose and not simply why we do it:
Having that clear and detailed purpose will then be the starting point to propel us to achieve the goals we want.
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You’re constantly moving along a discover-defend axis in your daily life, as your brain scans for threats to defend against and rewards to discover.
The effect shows our tendency to prioritise perceived time-sensitive tasks over non-urgent tasks, even if the non-urgent jobs carry greater rewards.
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According to ‘The Principles Of Psychology’, an 1890 book by William James, known as the father of American psychology, self-worth is based on our actual achievements and our aspirations, as in the equation below:
Self-Esteem = Success/Pretensions.
The ...
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