The best way to start is by high fiving yourself every time you pass a mirror. The simple habit of high fiving yourself will start to clear the negative crap in your head and make room for all of that innate, natural self love, wisdom, courage, and confidence you were born with.

Give yourself a high five! 

As you got older, when looking in the mirror, you started to see imperfections instead of love. You looked in the mirror and said things like, Your teeth are too yellow, Your forehead’s too wide, You need to lose 20 pounds. Change how you talk to yourself. Create new thought patterns and habits, and it will change absolutely everything!

Create new positive thought patterns

You ARE a happy and confident person. You always have been, you’ve just buried it deep inside of you behind all the negative thoughts and opinions you’ve collected over the years. Have you ever seen a baby look at themselves in the mirror? They smile at their reflection. They LICK the mirror. That’s what crazy-good self love looks like.(Continue reading below)

What is self love?

You ARE a happy and confident person. You always have been, you’ve just buried it deep inside of you behind all the negative thoughts and opinions you’ve collected over the years. Have you ever seen a baby look at themselves in the mirror? They smile at their reflection. They LICK the mirror. That’s what crazy-good self love looks like. As you got older, when looking in the mirror, you started to see imperfections instead of love. You looked in the mirror and said things like, Your teeth are too yellow, Your forehead’s too wide, You need to lose 20 pounds. Change how you talk to yourself. Create new thought patterns and habits, and it will change absolutely everything. The best way to start is by high fiving yourself every time you pass a mirror. The simple habit of high fiving yourself will start to clear the negative crap in your head and make room for all of that innate, natural self love, wisdom, courage, and confidence you were born with. Give me a 🖐 in the comments if you are ready to start loving yourself again. --- Check out my weekly show #WHATtheMEL​ here: https://youtube.com/playlist?list=PLhW2xUEb-B-bGY-moTGp8tvOdmel-IRUZ YOUR questions drive the content... Got a question you want to ask me? Email over a short video of you asking it to WhatTheMel@melrobbins.com --- Subscribe to the channel here: https://www.youtube.com/melrobbins​ --- Follow me here: Instagram: https://www.instagram.com/melrobbins/​ Facebook: http://facebook.com/melrobbins​ Website: http://melrobbins.com​ Twitter: http://twitter.com/melrobbins​ --- Sign up for my newsletter written to YOU at: https://melrobbins.com/newsletter/​ --- Get three free guides + my #MindsetReset​​​ program at https://melrobbins.com/mindsetreset/​

personaldevelopment

Personal Development

You ARE a happy and confident person. You always have been, you’ve just buried it deep inside of you behind all the negative thoughts and opinions you’ve collected over the years. 

Have you ever seen a baby look at themselves in the mirror? They smile at their reflection. They LICK the mirror. That’s what crazy-good self love looks like.

As you got older, when looking in the mirror, you started to see imperfections instead of love. 

You looked in the mirror and said things like,
Your teeth are too yellow,
Your forehead’s too wide,
You need to lose 20 pounds.

Change how you talk to yourself.

Create new thought patterns and habits, and it will change absolutely everything.

The best way to start is by high fiving yourself every time you pass a mirror. The simple habit of high fiving yourself will start to clear the negative crap in your head and make room for all of that innate, natural self love, wisdom, courage, and confidence you were born with.

Give me a 🖐  in the comments if you are ready to start loving yourself again.

---
Check out my weekly show #WHATtheMEL​ here: https://youtube.com/playlist?list=PLhW2xUEb-B-bGY-moTGp8tvOdmel-IRUZ

YOUR questions drive the content... Got a question you want to ask me? Email over a short video of you asking it to WhatTheMel@melrobbins.com
---
Subscribe to the channel here: https://www.youtube.com/melrobbins​
---
Follow me here:
Instagram: https://www.instagram.com/melrobbins/​
Facebook: http://facebook.com/melrobbins​
Website: http://melrobbins.com​
Twitter: http://twitter.com/melrobbins​
---
Sign up for my newsletter written to YOU at: https://melrobbins.com/newsletter/​
---
Get three free guides + my #MindsetReset​​​ program at https://melrobbins.com/mindsetreset/​

NY Times Best Selling Author + Award Winning Podcast Host with 5x #1 best selling audiobooks on Audible.