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If you take two small, simple, baby-step actions on something you have been sitting on for too long, you will get you in the habit of living intentionally, which will put you on a forward-moving path.
Before you know it, you will become an action-taker, and stepping out of your comfort zone...
published 16 ideas
Not only does saying “thank you” constitute good manners, but showing appreciation can help you win new friends, according to a 2014 study published in Emotion . The study found that thanking a new acquaintance makes them more likely to seek an ongoing relationship. So whether you thank ...
Power posing or postural feedback is a technique that suggests how you hold your body influences how you feel and how you behave. Over the last decade, naysayers labeled power posing a pseudoscience, and the intense debate over the validity of power posing research culminated in death threats and...
published 2 ideas
How it effects your personality and allows overall growth
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