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10 Steps To Happiness At Work
Steps To Happiness At Work
- Avoid "good" and "bad" labels.
- Practice "extreme resilience": the ability to recover fast from adversity.
- Let go of grudges.
- Don't waste time being jealous.
- Find passion in you, not in your job.
- Picture yourself 10 years ago and 10 years from now. Most problems that kept you awake ten years ago have disappeared.
- Invest in the process, not the outcome.
- Swap multitasking for mindfulness.
- Think about other people.
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SIMILAR ARTICLES & IDEAS:
6
Key Ideas
Happiness
Happiness and satisfaction are subjective concepts – while for some of us monetary benefits can be equated with job satisfaction, some might strive for recognition of their hard-work and los...
Workplace Happiness defined
In a fundamental sense, workplace happiness comes when:
- We enjoy doing the tasks assigned to us
- We feel right about the people we are working with
- We are happy with the financial benefits we get from the job
- We have the scope of improving our existing skills
- We feel respected and acknowledged at work
Importance Of Happiness At Work
Happy employees are compulsory for a growing business.
A study on organizational success revealed that employees who feel happy in the workplace are 65% more energetic than employees who don’t. They are two times more productive and are more likely to sustain their jobs over a long period of time.
10
Key Ideas
Denying Your Own Creativity
That’s a self-imposed and self-limiting belief. Stop that.
Creativity is a requirement for problem-solving and we all problem-solve. Acknowledge that you're inherently creative,
Being Afraid Of Being Wrong
We hate being wrong, but mistakes often teach us the most and allow us to innovate.
Think of the pros and cons of trying something and then free yourself to do it. If it doesn't work, take what you learn, and try something else.
Being Too "Serious"
The persona of the fool allows the truth to be told, without the usual ramifications that might come with speaking against social conventions. Give yourself permission to be a fool and see things for what they really are.
7
Key Ideas
First Principles
First Principles: Not A New Idea
Thinking from first principles is not a new idea. It's actually the single most consistent factor among great thinkers.
For example, Aristotle believed that you could not possess true knowledge without first understanding the first principles. He thought that everything could be divided into categories and sub-categories (the smallest of them being the equivalent for first principles).
Reason And Experience
An empiricist is a person that believed all true knowledge is based and obtained through experience.
The process of seeking knowledge through experience and making use of reason to give it structure it how we can find the first principles of a subject.