Happiness

• Happiness at work can spread like fire
• Happiness builds positivity
• Happiness reduces stress
• Happiness at work means a healthy life
• Happiness at work Increases likeability.

1. Declutter your workplace
2. Mindfulness
3. Exercise, in any form
4. Engage in feedback mechanisms
5. Reflect on one task at a time
6. Help a colleague
7. Choose your responses wisely. Practice mindfulness, gratitude, and effective communication.
8. Value yourself
9. Start Your day on a good note. Take some moments each morning to collect your thoughts and plan your day ahead.
10. Adjust your schedules. Prolonged working hours without breaks can take a toll on the brain and bring us down, thereby making way for unproductivity and distress.

• Workplace autonomy and the freedom to decide
• Task variations and scope for creative ideas
• Task significance
• Recognition for work
• Task difficulty
• Professional skills and specialization
• Social support within the workplace
• Feedback from superiors
• Environmental conditions at work
• Business management and networking channels.

Happy employees are compulsory for a growing business.

A study on organizational success revealed that employees who feel happy in the workplace are 65% more energetic than employees who don’t. They are two times more productive and are more likely to sustain their jobs over a long period of time.

In a fundamental sense, workplace happiness comes when:

• We enjoy doing the tasks assigned to us
• We feel right about the people we are working with
• We are happy with the financial benefits we get from the job
• We have the scope of improving our existing skills
• We feel respected and acknowledged at work.