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Finding Real Happiness at Work
- Declutter your workplace
- Mindfulness
- Exercise, in any form
- Engage in feedback mechanisms
- Reflect on one task at a time
- Help a colleague
- Choose your responses wisely. Practice mindfulness, gratitude, and effective communication.
- Value yourself
- Start Your day on a good note. Take some moments each morning to collect your thoughts and plan your day ahead.
- Adjust your schedules. Prolonged working hours without breaks can take a toll on the brain and bring us down, thereby making way for unproductivity and distress.
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MORE IDEAS FROM THE SAME ARTICLE
- Happiness at work can spread like fire
- Happiness builds positivity
- Happiness reduces stress
- Happiness at work means a healthy life
- Happiness at work Increases likeability.
Happiness and satisfaction are subjective concepts – while for some of us monetary benefits can be equated with job satisfaction, some might strive for recognition of their hard-work and lose motivation on failing to achieve so.
- Workplace autonomy and the freedom to decide
- Task variations and scope for creative ideas
- Task significance
- Recognition for work
- Task difficulty
- Professional
Happy employees are compulsory for a growing business.
In a fundamental sense, workplace happiness comes when:
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