I have to admit, when this course first came out, I was a little nervous since my income depends a lot on my own, paid learning course . But, I’ve since come to appreciate that learning better is a pretty broad subject, so there’s always going to be more to teach (and learn). Nonetheless, I recommend this course as a useful resource!
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🙋🏻♀️ owner, bayareafirstaid.mykajabi.com 🐈⬛ catmomma 💤 probably sleeping 🏆 (participation) trophy wife ☕️ in lieu of awkward conversations ⬇️
The idea is part of this collection:
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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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It can be helpful to buy some time to analyze the situation and figure out what we want exactly.
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