This course builds a great foundation for these topics. The cute illustrations of various immune cells too are also a plus, as someone who likes to communicate ideas visually can appreciate.
106
64 reads
CURATED FROM
IDEAS CURATED BY
🙋🏻♀️ owner, bayareafirstaid.mykajabi.com 🐈⬛ catmomma 💤 probably sleeping 🏆 (participation) trophy wife ☕️ in lieu of awkward conversations ⬇️
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Related collections
Similar ideas
Voluntary exercise can help give birth to neurons. The key being voluntary to help trigger neurogenesis of cells and neurons that survive.
The idea of exercise can help in many other forms such as, learning or memory and help combat the aging effect too!
Neurogenesis is also a grea...
Stress stimulates the immune system, which can be a plus for immediate situations. This stimulation can help you avoid infections and heal wounds. But over time, stress hormones will weaken your immune system and reduce your body’s response to foreign invaders. People under chronic stress are mor...
This norm serves a great purpose in that bad ideas can be debated and debunked. However, it also kills a lot of good ideas as well.
FIX: Stop yourself from first pointing out what's wrong in a situation, and make it a habit to jump to what's right instead.
If an idea is simpl...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates