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FOCUS ON THE PROCESS

FOCUS ON THE PROCESS

Focussing on the process helps you

1. Deal with mistakes and makes you more willing to take risks.

2. Gain pursuit of satisfaction. Enjoying and completely being present in the moment.

3. Eliminate external distractions and lowers the pressure. It is not about winning or losing but it is about gaining mastery in whatever desire you are pursuing.

4. Be IN CHARGE and control of your work.

5. Derive Happiness in giving your very best.

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Arthur ashe

Success is a journey, not a destination. The doing is often more important than the outcome.ο»Ώ

ARTHUR ASHE

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syedprincy

Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.βš• Check out my latest music release on spotify!⬇️

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Focus on process

The process is about finishing. Finishing games, Finishing workouts. Finishing blocks. Finishing drives. Finishing reps. Finishing plays. Finishing blocks. Finishing the smallest task you have right in front of you and finishing it well.

Whether it’s pursuing the pinnacle of success in your...

Why should we focus on the process?

  • When our focus shifts from the result to the process, there is a sense of satisfaction or fulfillment as we have enjoyed working towards the goal. Work becomes a joy, as every step is a new learning experience or a challenge.
  • The pursuit itself is a fulfilling experience. When we ...

Focusing Too Much On The Outcome

If we focus too much on the destination we lose the flavour and the fun of the journey. Our brain gets tired of waiting for the reward and craves something in the present moment. The reward is also not completely certain, making it a zero-sum game.

The solution is ...

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