Vent - Deepstash
Vent

Vent

Once you get home after work, give yourself a 15-minute window to let it out.

You should set this up in advance with your partner/family members/ friends but leave the time limit at 15 minutes. During that time, they have to simply listen and let you get it out. After that, you must agree that work is over.

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gunner_xjj

"Curiosity is the wick in the candle of learning." - William Arthur Ward

The idea is part of this collection:

Sleep Better

Learn more about timemanagement with this collection

The benefits of a bedtime routine

How to improve your sleep quality

How to create a relaxing sleep environment

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