Keep electronics off - Deepstash
Keep electronics off

Keep electronics off

If you don’t need to work, keep the electronics off. Don’t login just because you are curious. You will find reasons to email people or start completing tasks.

Occasionally we all have to work at night or on the weekends. The key here is to set an expectation when honestly important projects arise.

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"Curiosity is the wick in the candle of learning." - William Arthur Ward

The idea is part of this collection:

Sleep Better

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The benefits of a bedtime routine

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How to create a relaxing sleep environment

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