Anything less than 30 is just not enough, but anything more than 50 is too much information for your brain to take in at one time. Once you’re done, take a five to 10 minute break before you start another session.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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If you can do an action in two minutes or less, tackle it at the moment — and don’t delay.
The rule was created by David Allen in Getting Things Done & James Clear recommends it for habit building as well: When you start a new habit it should take less tha...
Don't spend too much time on this question, just answer it without providing a list of reasons why.
If the answer is less than 10, then take whatever number you came up with and add one.
Adopt the Pomodoro Technique. It suggests that you work in 25-minute blocks, then take a short break after each block, followed by a longer break after every 4 blocks. However, this might not work for you if it forces you to stop...
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