Eliminate Internal Distractions
Whenever you experience stress or have too much on your mind, it’ll be incredibly hard to keep your mind focused on your task at hand — and therefore it’ll be impossible to reach flow state.
- Give morning and evening journaling a try.
- Meditate for at least 10 minutes each day.
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Using 10 Flow State ‘Triggers’
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The idea is part of this collection:
Learn more about productivity with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
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