Eliminate Internal Distractions - Deepstash
Eliminate Internal Distractions

Eliminate Internal Distractions

Whenever you experience stress or have too much on your mind, it’ll be incredibly hard to keep your mind focused on your task at hand — and therefore it’ll be impossible to reach flow state.

  • Give morning and evening journaling a try.
  • Meditate for at least 10 minutes each day.

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aadityas

Thinker, procrastinator, and

The idea is part of this collection:

Beat Procrastination

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