Block flow-killing distractions - Deepstash
Block flow-killing distractions

Block flow-killing distractions

Flow depends on being able to do focused work for long periods of time without interruption. You need to be able to exercise control over your focus and attention, rather than let them be passively determined by external forces.

To do that you need to train your focus. Be aware of where your mind is going, bring it back to the task you want to focus on, and try to limit your vulnerability to distraction. 

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theodorexh

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