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How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Paradox of choice.
When we're overloaded with opportunities and options, we suffer from what psychologists refer to as the paradox of choice.
The more options we're given, the less satisfied we become with whatever we choose because we're aware of all the other options we're potentially forfeiting
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MORE IDEAS ON THIS
Manage your expectations
The idea of not giving a f*ck is a simple way of reorienting our expectations for life and choosing what is important and what is not.
Developing this ability leads to something I like to think of as a kind of "practical enlightenment.
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Freedom Through Commitment
Consumer culture is very good at making us want more & more. Underneath all the hype & marketing is the implication that more is always better. I bought into this idea for years. Make more money, visit more countries, and have more experiences.
More is not always better. In fact, the opposi...
Law Of Avoidance
….…“The more something threatens your identity, the more you will avoid it.”
- The more options we’re given, the less satisfied we become with whatever we choose, because we’re aware of all the other options we’re potentially forfeiting.
- Once we understand that r...
The Paradox of Choice
Having more options doesn’t mean that we will be happier, although, we often think that it will.
When we have too many choices, it is more difficult to take action, and if we decide, we are less satisfied with our choice.
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