2. Choose courage over confidence . It's actually easier to purposefully choose to be courageous than it is to build our confidence in a particular moment. Recognizing that we're lacking confidence and realizing that we don't exactly know how to be more confident can actually make us have even less confidence. But we can choose courage. "Yes, I'm a little afraid. Yes, I'm nervous. But I'm doing it anyway!" This proactive step in choosing courage can lead to a positive psycho-physiological response and enable us to "show up" better.
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A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
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