Self- management: When... - Deepstash
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  • Self- management: When we are patient, we take time to choose our response to a given event, rather than getting swayed by the moment. This allows us to maintain our cool even in unfavorable circumstances. With self-management we build trust in our capabilities.

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ramijr32_insta

A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.

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Be patient. Develop self-compassion when you feel frustrated or upset. Accepting your feelings allows them to move on, rather than getting stuck in a muddle.

Ways to build resilience

  • Maintain good relationships with close family members, friends, and others.
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Controlling impulses

Controlling impulses

We make poor decisions in the moment all the time to satisfy our impulses, even though these decisions may have obvious destructive consequences.

If given the time to really think about the decision, we may choose the more responsible option.

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