Self- management: When... - Deepstash
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  • Self- management: When we are patient, we take time to choose our response to a given event, rather than getting swayed by the moment. This allows us to maintain our cool even in unfavorable circumstances. With self-management we build trust in our capabilities.

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ramijr32_insta

A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.

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Be patient. Develop self-compassion when you feel frustrated or upset. Accepting your feelings allows them to move on, rather than getting stuck in a muddle.

Ways to build resilience

  • Maintain good relationships with close family members, friends, and others.
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2. Choose courage over confidence . It's actually easier to purposefully choose to be courageous than it is to build our confidence in a particular moment. Recognizing that we're lacking confidence and realizing that we don't exactly know how to be more confident can actually mak...

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