MORE IDEAS FROM THEARTICLE
We don’t really value time as much as we value money, even though money one lost can be earned again, but lost time can never come back.
Many of us waste a lot of time on social media and other platforms consuming content of varying quality. If we really valued time, we would be aware of the time wasted on overthinking or being stuck in the past, or simply being miserable.
We cannot be stuck in the past, present or future time perspectives all the time, and have to be aware of how our mind works. To strike a balance, we have to be:
The Human mind falls in the following states when thinking about time:
Acting upon the reality of who you are now versus who you want to become is an important part of caring for your future self.
Consider these questions: Is who you are now the type of person you are happy with? Are you content with yourself and the environment that you're in? If not, then it's time to act upon who you want to be and make it into a reality.
Our brains aren't designed to see the future but we worry about what might happen to us in the future. Your present is what determines your future.
Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.
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