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Effective communication
Persuasion techniques
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Live One Day At A Time
Try to avoid getting nervous about the future. Just live each day until bedtime.
Only think about and focus on the current day. We cannot go back to the past or see the future. The future is today.
5.26K
35.4K reads
MORE IDEAS ON THIS
4.57K
27.6K reads
"Worrying is like a rocking chair. It gives you something to do, but it doesn't get you anywhere."
DALE CARNEGIE
3.97K
22.8K reads
The Good & The Bad about Worrying
Worry is important because it can help us to identify potential problems and to take steps to avoid them:
- When we worry about something, we are essentially thinking about the potential consequences of that event.
- Sometimes, worry can motivate us to take action ...
4.28K
22.5K reads
Break The Worry Habit
- Keep busy. The worried person must lose himself in action, lest be wither in despair.
- Don't allow yourself to get upset by small things.
- Think about the actual probability of the event you worry about to happen.
4.59K
20.9K reads
Cultivate Peace And Happiness
- Choose thoughts of peace, courage, health, and hope.
- Never try to get even with your enemies. Don't waste a minute thinking about people you don't like.
- Don't worry about ingratitude, expect it. Give only for the joy of giving
4.66K
18.1K reads
"Acceptance of what has happened is the first step in overcoming the consequences of any misfortune."
WILLIAM JAMES
5.27K
53.4K reads
The Formula For Solving Worry Situations
- Analyze the situation and figure out what is the worst that could possibly happen as a result of this failure.
- Prepare yourself mentally to accept the worst-if necessary.
- Focus on the present: Don’t dwell on the past or the f...
4.82K
32.2K reads
How To Deal With Insomnia
- If yon can't sleep, get out of bed and work or read until you do feel sleepy.
- Worrying about insomnia usually causes far more damage than sleeplessness.
- Relax your body.
- Get yourself so physically tired
3.82K
18.6K reads
CURATED FROM
CURATED BY
This is one of the most popular self-help book all of times. Published by Dale Carnegie (the same guy who wrote the 7Habits …), first published in 1948.
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NOW GO GET AT IT
This is not some bullshit idea that I’m talking about for my own benefit. This understanding has a timeless clarity that has been present for you to reconnect with throughout the duration of your adult life — all it requires from you now is a little focus to reawaken.
“We cannot change our ...
Live Every Day as If It Were Your Last
Death doesn’t make life pointless, death makes life worth living. Sometimes the discussion about the meaning of life serves no purpose besides distracting you from the answer, which is found in front of you when you live your life.
When you wake up, pretend today is your last day and...
Mind's perspective bias - Where does our mind like to focus?
Research shows, when we just let our mind wander, it goes to 3 main places: past, present, & future.
But we think of the past only 12% the time (in that too we are often recalling ideas), 28% we think of present, and thoughts of the future takes up 48% of the time. The remaining 12...
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