There are times when the worst case could be absolutely devastating. In many cases, if something bad happens, it won’t be the end of the world.
It’s important to define how bad the worst case scenario is in the grand scheme of your life. Sometimes, we give situations more power than they deserve. In most cases, a failure is not permanent.
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
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Similar ideas to 5. Look at the Worst-Case Scenario
We are risk-averse by nature, and we're also imaginative. That gives us the capacity to overthink our fears until they become way worse than truth.
The act of defining fears gets the worst-case scenario on the page. And in most cases, it’s not as bad as we thought
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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