Burnout: A Serious Problem
- In 2019, WHO(the World Health Organization) recognized burnout as a bona fide occupational hazard.
- In 2020, seven out of ten workers experienced burnout symptoms.
If we choose our work demands over spending time with loved ones, self-care and meaningful breaks, we are neglecting ourselves and will suffer down the line.
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Burnout as an occupational phenomenon
To suffer from burnout is to be used up, like a spent battery that can't be recharged. Defining symptoms are exhaustion, cynicism, and loss of productivity.
The World Health Organization recognized burnout as an occupational phenomenon in 2019 but it is
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