Battle Burnout with This Acronym - Deepstash
Burnout: The Definition

Burnout is a consequence of chronic workplace stress due to exhaustion, energy depletion, increased cynicism about the profile and professional unproductivity. It is not an individual probl...

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Battle Burnout with This Acronym

hbr.org

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  • In 2019, WHO(the World Health Organization) recognized burnout as a bona fide occupational hazard.
  • In 2020, seven out of ten workers experienced burnout symptoms.

If we...

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If we are pushed by our bosses or peers to give our time or energy beyond what’s acceptable, we need to make a decision based on the E.M.P.O.W.E.R. acronym, which distills the prob...

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  1. Evaluate: Objectively assess the facts of the request.
  2. My Story: Remove false assumptions based on our own fears and anxieties.

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