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How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
System 2 is very conscious, aware and considerate.
It helps you exert self-control and deliberately focus your attention. This system is at work when you’re meeting a friend and trying to spot them in a huge crowd of people, as it helps you recall how they look and filter out all these other people.
27
205 reads
MORE IDEAS ON THIS
Here are 3 good lessons to know what’s going on up there:
- Your behavior is determined by 2 systems in your mind – one conscious and the other automatic.
28
587 reads
System 1 is automatic and impulsive.
It’s the system you use when someone sketchy enters the train and you instinctively turn towards the door and what makes you eat the entire bag of chips in front of the TV when you just wanted to have a small bowl.
26
180 reads
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Daniel Kahneman, Nobel prize winner, explains how our mind has 2 modes:
- Your deliberate system is responsible for sophisticated functions such as reasoning, self-control, and forward-thinking. It excels in handling anything unfamiliar, complex, or abstract. But it has ...
Build up your working environment
When trying to reach your maximum focus, you might want to consider building up your environment in such a way that it triggers your brain to start focusing. Playing your favourite music, sitting in a certain spot or position, these are all factors that have an effect on your focus. Moreover, rem...
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