Everyone has their set of strengths & weaknesses. So, instead of fixating on your weaknesses, be proud of yourself for how hard you've been doing. If it's doable, work to weaknesses, but do not feel bad about having one. Remember, you're a human, not a robot.

Whenever we make a mistake, even a small one, we talk ourselves very critically about it. While this might seem like a good thing, but we do not necessarily improve with strictness. Instead, one could end up hampering their self-confidence & self-belief.

Instead, the next time you make a mi...

Do you have a negative voice in your head reminding you of your mistakes? That voice isn't something you were born with. Somewhere along the way, you learned to think this way. But it can be hard to truly know since that is the "normal" for you. And, while it seems motivating be a self-critique, ...