Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Agency and communion are fundamental motives. It is how to get ahead while getting along. You can't help others if you don't believe in your ability to make a difference.
Are you too focused on getting ahead or getting along? Do you need more agency or more community?
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395 reads
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Studies show there is a group of people who live really good lives. They are happier, have more friends, are more successful, are good parents and community members. These people have varied circumstances. Some are rich, and others are poor. They don't share politics, race, or re...
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2.47K reads
Redemption means not letting those terrible moments contaminate you but finding benefit in the negative and using it as something to grow from.
What was a big setback in your life? What value or positive lesson can you take from it? How did it change you for the better?...
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461 reads
Most generative people feel they have a gift, but they're also empathetic. They notice that others suffer and use their gift to help them.
Whose suffering has moved you, and how has your gift enabled you to help them? It could be something like, " I'm c...
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542 reads
The Redemptive story resonates with all of us. It's the core of classic movies, great biographies and Sunday sermons. Even People Magazine uses this structure in about 52% of their stories. The story of 'bad things happen to me, but good outcomes often follow' propels us forward as indivi...
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418 reads
You have a story, even if you're not aware of it. Dan McAdams, professor of psychology, mentions that we can view our stories in two ways that can impact our lives.
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673 reads
We can turn a contamination story into a redemption story by acknowledging the painful moments, then learning how to create a better life because of it.
Research shows those high in generativity felt special. They thought they had ...
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628 reads
If you have no goal to work toward, no dreams, you may get stuck in a contamination doom loop, where you say, "I haven't... and probably never will."
But the story isn't over. Ask yourself what are your future goals? What do you want to accomplish? How do you w...
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378 reads
Our stories shape the way we make sense of the world. It allows us to find answers to questions like: Who am I? What is right and wrong? What am I required to do?
Our stories allow us to edit en restructure the good and the bad that is bound to ha...
128
696 reads
People with high generativity don't question and debate the meaning of life every morning. They have clear values that they live by.
You must make a decision before you can make a difference. What do you stand for? What offends you mora...
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460 reads
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Why you should give to others:
Why youย shouldn'tย give to others:
To gain confidence, you may need help to get fresh perspectives, training, or mentorship.
You may also find it useful toย create a small community who support you in your goal quest and believe in your ability. Such a group can make you more resilient and committed, especially ...
When I'm writing, I close my email and other tabs. I don't have any notifications showing up on my computer at all so that I can focus on the task ahead. Try turning off all notifications while you're working, or if that sounds too extreme, only turn them off during the periods you need to...
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