8 Ways to Stop Self-Sabotaging Your Success
Put aside those harsh inner voices of "I can’t" or "I’m a failure."
That negative internal dialogue is a pattern of self-limiting thoughts. Start replacing that critical inner voice with positive, encouraging thoughts.
SIMILAR ARTICLES & IDEAS:
Before acting on a decision, ask yourself “Why?” Follow up your response with another “Why?” And then a third.
If you can find three good reasons to pursue something, you’ll have clarit...
Putting your feelings into words has a therapeutic effect on your brain; if you’re unable to articulate how you feel, that can create stress.
The ability to say “no” to yourself to put off short-term gratification ( from daily temptations like social media or junk food) for the long-term gain is an important life-skill.
Like a muscle, it is strengthened with exercise
Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your targ...
Self-sabotage can appear in our lives under many shapes:
Studies revealed two main causes of self-sabotage:
This goes back to your childhood.
For example: if you’re drawn to the excitement of meeting and starting a relationship with someone who has a lack of morals, character and is untrustworthy, try to find out about how your parents’ unhealthy habits have affected your choice in partners.
If you have a fear of abandonment and rejection and you are constantly ‘setting’ up scenarios that lead to your disappointment, you are the puppeteer controlling this.