Keep reading for FREE
Self-sabotage occurs when your logical, conscious mind (the side of you that says you need to eat healthily and save money) is at odds with your subconscious mind (the side of you that stress-eats chocolate and goes on online shopping binges).
Self-sabotage involves behaviors or thoughts that keep you away from what you desire most in life. It’s that internal sentiment gnawing at us, saying “you can’t do this.”
Self-destructive behaviors can become habits and can continually undermine your success and happiness.
Self-sabotage is when we want something, but somehow we never accomplish it, because somewhere deep in our subconscious we’re fighting against that goal:
Self-destructive habits are often rooted in our feelings of self-worth.
Work on identifying and acknowledging what is causing you to sabotage yourself, and then start making changes to stop those behaviors.
The most successful people are those who take the time to think through their choices, decisions and actions.
Successful people learn from what worked or failed to work. They then adjust their course of action by taking a different approach.
Put aside those harsh inner voices of "I can’t" or "I’m a failure."
That negative internal dialogue is a pattern of self-limiting thoughts. Start replacing that critical inner voice with positive, encouraging thoughts.
In every moment, we’re taking action that either moves us toward or away from the person we want to be and the life we want to have.
Consider how the actions you’re taking and the thoughts you’re thinking conflict with your happiness and hold you back from your true potential. Then look for ways to replace old patterns with new ones that are more helpful in achieving your goals.
Once you’ve identified the changes you want to make, pick just one thing that you want to work on.
If you’re disorganized or constantly getting off track from what you should be doing, take five minutes every morning to tidy your desk and write a to-do list.
By having firm, thoughtful plans for each step we take, we will feel more confident about our intentions and what we’re doing. You can do this on a daily level -- thinking through how you’ll respond to situations, people and circumstances.
MORE LIKE THIS
Ready for the next level?
Read Like a Pro
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Claim Your Limited Offer
Get Deepstash Pro
Buy 1, Get 1 FREE