Reviewing Your Year
It is a healthy activity to reflect back on the time gone by, in an objective way, before making plans for the year ahead. However, most of us are moving towards one of the two extremes:
• Self-ridicule or lamenting the stuff we didn’t do or did wrong.
• Self-congratulation or patting oneself on the back for all the great stuff we did, while ignoring the mistakes.
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It is a healthy activity to reflect back on the time gone by, in an objective way, before making plans for the year ahead. However, most of us are moving towards one of the two extremes:
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