• Trying to avoid negative emotions just to appear youthful or thin or even eternally positive can eventually have a psychological cost.
• Other people can detect a fake smile. Try to make your smile real for yourself.

Smiling is one sure way to make your co-workers like you. Therefore, be sure to always have a smile on your face when welcoming people in your office or just greeting them in the corridor. If you prove yourself to be a joyful person this is most probably going to lead to your colleagues co...

As you most probably know, making sure there is balance at every level in your relationship will only strengthen your connection with your better half. Therefore, take all the necessary steps to ensure that whenever one of you has a bad day, the other one is there to cheer him or her up.