Healing Your Self-Sabotaging Behavior
- Notice self-judgments.
- Shift your definition of your worth, from outcomes to effort. Decide that you will define your worth by the loving actions you take for yourself and others.
- Consciously see mistakes and failure as stepping stones to success, rather than as definitions of your worth.
- Learn to be kind and compassionate toward your own feelings.
- Make a decision that you are willing to lose another person rather than lose yourself.
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Never stop learning. Never stop educating yourself. When you stop learning, you stop growing & maturing!
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