Healing Your Self-Sabotaging Behavior - Deepstash

Healing Your Self-Sabotaging Behavior

  • Notice self-judgments.
  • Shift your definition of your worth, from outcomes to effort. Decide that you will define your worth by the loving actions you take for yourself and others.
  • Consciously see mistakes and failure as stepping stones to success, rather than as definitions of your worth. 
  • Learn to be kind and compassionate toward your own feelings
  • Make a decision that you are willing to lose another person rather than lose yourself. 

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caleb_e

Never stop learning. Never stop educating yourself. When you stop learning, you stop growing & maturing!

The idea is part of this collection:

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