Our sense of sight aids our memory using location, placement, direction and other visual and space elements, something known as Spatial memory.

We automatically start to build spatial memories from a very young age, recollecting the layouts of places and how they relate to the phy...

• To recall better, it helps to create vivid mental images spatially, emphasising the location and involving various senses.
• This Memory Palace technique is scalable and helps us remember all kinds of information using visualization and imagination.

The trick to remember a string of numbers is to create visuals and stories in pairs of two.

For example, the sequence 25784561 can be remembered as:

25: A mother and daughter talking.

78: A fat lady singing on the microphone

45: A guy riding a truck.

The wonders and capabilities of the brain are unlimited. Anything can be done with the right training and commitment. The brain is like a muscle, which grows almost infinitely when worked upon, at a cellular level.

Our memory, trained well, can help us remember almost anything.