In order to do it, you should know:

...into its basic, fundamental components, to find the most important things to practice first. This shows that very few things actually make a difference in any aspect of our lives, including learning.

Use the Pareto Principle: which describes a goal of generating 80 percent...

Deliberate practice is deliberate, that is, it requires a person’s full attention and conscious actions. It isn’t enough to simply follow a teacher’s or coach’s directions. The student must concentrate on the specific goal for his or her practice activity so that adjustments can be made to contro...

Factors to consider when choosing a new habit to track:

• Motivation: choose a habit you personally care about. If you pick a habit out of a sense of obligation, your motivation will fade.
• Regularity: find a habit you can track daily. Each habit repetition enforces ...