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Luis J.

@luioj24

Breakfast at Tiffany’s

Breakfast at Tiffany’s
Breakfast is a crucial part of getting a strong start each day, especially if your morning routine includes exercise. Add a balanced, protein-rich breakfast to your routine and reap the health benefits, such as:
  • Balanced blood sugar levels, which helps maintain your energy throughout the day
  • Improved short-term memory and mood
  • Faster recovery and renewed energy after workouts

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IDEA EXTRACTED FROM:

Daily Routines of Fortune 500 Leaders (and What You Can Learn from Them)

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