Don't mistake self-care for overindulgence - Deepstash

Don't mistake self-care for overindulgence

Don't mistake self-care for overindulgence

Self-care isn't spending all our money on shopping therapy, having an extra drink because we 'deserve it' after a hard day, or taking too much time away from our responsibilities for an expensive spa day or trip.

When we make these excuses for ourselves, we aren't reaping the real benefits, since they provide instant gratification without a long-lasting impact.

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