deepstash
Beta
5 Reasons You Should Smile More as a Leader
Smiling is important for leadership
- It helps others relax. A smile communicates that you are safe and can be trusted.
- It draws people to you. If you want others to follow you, you can start by smiling more.
- It enables you to connect.Even if you don’t speak the same language, a smile is universally appreciated.
- It creates positive culture. Smiles communicate that your organization is a happy place to work.
It elevates your mood. Smiling has numerous physical and psychological benefits, including relieving stress, lowering your blood pressure, and boosting your immune system.
93 SAVES
This is a professional note extracted from an online article.
Read more efficiently
Save what inspires you
Remember anything
IDEA EXTRACTED FROM:
1
Key Idea
SIMILAR ARTICLES & IDEAS:
5
Key Ideas
Let it Go
Interruptions can be frustrating. But, the point here is that not all of them are worthy of addressing.
Sometimes, the best thing you can do when faced with an interruption is nothing at all,...
Set Expectations From The Beginning
Whether you’re speaking up in a team meeting or you’re conducting a presentation, it’s important to be clear that you'll need to get all of your ideas out there before opening the floor to questions and contributions.
This sets the tone right from the get-go that you’re aiming to share your ideas free of interruptions. This also makes it easy to halt an interrupter in his tracks.
Keep Going
Sometimes you can only fight fire with fire.
Refuse to pause for interruptions, and instead continue moving forward with your ideas. If needed, you can even pause for a second to address the interrupter and say, “one moment,” and then finish off your thought.
2 more ideas
10
Key Ideas
Smile ≠ happy
Those who smile often are thought of as more likeable, competent, approachable, friendly and attractive.
Of 19 different types of smile, only six occur when we’re having a good time...
Duchenne smile
Duchenne was interested in the mechanics of facial expressions, including how the muscles of the face contract to produce a smile.
The Duchenne‘ smile is long and intense, though it involves the contraction of just two muscles. First the zygomatic major, which resides in the cheek, tugs at the corners of the mouth, then the orbicularis oculi, which surrounds the eye, pulls up the cheeks, leading to the characteristic ‘twinkling eyes’.
Fear smile
In babies, a broad grin can either mean they’re happy or distressed and studies have shown that men tend to smile more around those considered to be higher status.
7 more ideas
1
Key Idea
10 Behaviors for Happiness
- Let go of the need for specific outcomes
- Define your own success and happiness
- Fully commit to the things that make you happ...