This habit works because it also helps you get better sleep. Too might light, particularly the bluer light from LED screens, activates brain circuits that tell your brain it is still daylight. The result is that it’s harder to start the subtle biochemical cascade that prepares your body for sleep.
While relaxing you, this habit will also let you accumulate a lot of books read by the end of the year. If you read 25 pages a night, you can finish more than thirty books a year with this time alone
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The goal here is to have an enormous pile of potentially good books. While getting stuck with a boring book may be the biggest obstacle to reading more, the second obstacle is not having enough interesting books waiting to be read. Every time someone recommends a book that sounds interesting add ...
Reading is a habit of compounding growth. Learn more and you’ll generate ideas and enthusiasm for making other changes.
Reading books, not just random online articles, is especially helpful. when you read a book, you’re getting more concentrated thinking on a topic than shorter essays.
But the real cause of reading too few books is that you don’t enjoy it enou...
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Set aside 30 minutes before sleep for reading. This habit helps to relax you for better rest. You will also have read a lot of books by the end of the year.
If you read 25 pages a night, you can finish more than 30 books a year with this time alone.
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