30 minutes before sleep
Set aside 30 minutes before sleep for reading. This habit helps to relax you for better rest. You will also have read a lot of books by the end of the year.
If you read 25 pages a night, you can finish more than 30 books a year with this time alone.
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The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
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Set Aside Thirty Minutes Before Sleep
This habit works because it also helps you get better sleep. Too might light, particularly the bluer light from LED screens, activates brain circuits that tell your brain it is still daylight. The result is that it’s harder to...
Spend 30 Minutes Into Reading
You can do this either in the morning before you start your day or before you sleep at night. Read relevant books that will improve your knowledge or just read personal development books.
Creating systems
Change begins with a system. The key to reading more books is to modify your environment to support these habits now.
- Take steps to limit your social media.
- Talk to your family about starting a reading habit 30 minutes before bed.
Take action now, and you'll read fa...
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