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When you spend hours at your desk every day, even the smallest features of your workspace – such as the position of your monitor or the height of your chair– can greatly affect your productivity and even your health.
With a few adjustments you can improve your working environment and keep your desk from killing you.
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MORE IDEAS FROM THE SAME ARTICLE
The keyboard should:
It's hard to drown all that out when you're trying to work.
Here's what to look for in an ergonomic office chair:
Your desk should ideally let you type on a keyboard with your arms and hands roughly parallel to the floor, your feet flat on the floor, and your legs fitting comfortably under the desk when sitting (you should be able to comfortably cross your legs under the sur...
Cornell University researchers found that by increasing office temperature from 68 to 77 degrees Fahrenheit (20° to 25° Celsius), workers' typing errors fell by 44 percent, and they were able to type 150 percent more.
Remember to take breaks for your eyes.
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