Organize your workspace
MORE IDEAS FROM THE ARTICLE
The “sit-stand desk” is the optimal choice, because you can sit for a portion of the day and stand for the other portion.
Put your monitor high enough to keep your neck straight, set your keyboard position for 90 degree elbows, and your desk height for feet flat on the floor.
When you spend hours at your desk every day, even the smallest features of your workspace – such as the position of your monitor or the height of your chair– can greatly affect your productivity and even your health.
With a few adjustments you can improve your working environment and keep your desk from killing you.
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