To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
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We read that we should eat a balanced diet, live a balanced life, and seek a good work/family balance without defining balance.
Balance is the taking of appropriate action when circumstances dictate so as to maintain equilibrium.
Good communication is a full-body experience. Itโs how we breathe. Itโs our tone. Itโs our gestures.ย
Cultivate habits like keeping an open expression, avoid defaulting to crossed arms, and taking deep breaths to help change the tenor of an interaction.
The ultimate goal of Feng Shui is the blessing we get in our lives. When we breathe, live and work in peace and harmony, we get the life force energy that is required for our needs, goals and dreams. Life is then filled with prosperity, synchronicity, abundance, good health and happiness.
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