WORLD HEALTH ORGANIZATION, 1948

It's a lifestyle or state of being that goes beyond merely the absence of disease and into the idea of maximizing human potential. 

Once someone’s basic needs are met (e.g., food and shelter), wellness emerges from nourishing six dimensions of your health: physical, emotional, cog...

Being lonely can mean not feeling part of the world despite having a great deal of social contact with others, or being in a relationship.

Loneliness can have a significant impact on your mental health and your emotional and physical well-being. It can be a contributing factor in an...

Languishing is the neglected middle child of mental health. It’s the void between depression and flourishing — the absence of well-being. 

You don’t have symptoms of mental illness, but you’re not the picture of mental health either. You’re not functioning at full capacity....