What is Preventive Detention 🤔

It's a fundamental truth that you can use to build the foundation of your life. A principle is not an opinion or a belief. A principle is a matter of cause and effect.

Principles can become personal guidelines. And the point of having principles is that it shifts you from short-te...

• If a person is not breathing well during sleep (snoring or sleep apnea), this will disturb the normal sequences and cause the individual to awaken feeling unrestored.
• Sleep quality can be diminished by the use of electronic devices, tobacco or alcohol in the evening. 

The medical term for “maskne” is acne mechanica, a skin condition brought on by prolonged wear of masks & facial personal protective equipment.

Wearing masks can impose heat, friction and occlusion on the skin and when combined with a moist environment from breathing, talk...