MICHAEL FISHMAN

• You feel jealous often.
• You go overboard in the relationship.
• You have thoughts about their partner or spouse leaving you.
• You demand an unrealistic portion of time with your significant other.
• You have difficulty in trusting their partner or spouse and a...

The past is an important part of who you are today, but it is no longer actively in your life.

In our memories we can look back at the injustices that we were witness to, the mistakes we made, or the opportunities we missed, but it’s a slippery slope — what’s in our past can’t be changed.

• Think of all the things you can be grateful for today. That you are alive, you live in a time of peace, you have enough health and leisure to read these entries. What of the little things? The person who smiled at you, that song you like on the radio, the pleasant weather.
• Gratitude...