The past is an important part of who you are today, but it is no longer actively in your life.
In our memories we can look back at the injustices that we were witness to, the mistakes we made, or the opportunities we missed, but it’s a slippery slope — what’s in our past can’t be changed.
Acknowledging the past, and the role it played in your life, is an important step to the next phase.
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A student who is trying to have a healthier, more productive lifestyle and thinking about sharing the journey :)
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Practicing empathy in relationships and communication
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We let our knowledge and experiences of the past project into our future, by making concrete predictions that this or that cannot happen due to what happened in the past.
But life is constantly changing, flowing like a river, and does not follow past patterns.
Long-term planning is harder than it seems because people’s goals and desires change over time.
We’re such poor forecasters of our future selves that there’s a term for this phenomenon: The End of History Illusion. We’re aware of how much we’ve changed in t...
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