Relaxing evening - Deepstash
7 Books on Habits

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How to break bad habits

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7 Books on Habits

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Relaxing evening

Relaxing evening

Relaxing Evening




Take the evening off to recharge.

What does work? Seeing friends and active hobbies. What doesn’t? More passive activities like TV, video games and eating.

Past that, get to bed. You can't cheat yourself on sleep and not see negative effects.




42

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Morning rituals

Morning rituals

The Morning Ritual




• You need to wake up before the insanity starts. Before your goals for the day have competition.

• The se...

44

759 reads

Work first thing

Work first thing

Important Work First Thing




Research shows that 2.5 to 4 hours after waking is when your brain is sharpest.Early morning is also when you’re most disciplined.

Do the work of your cho...

46

300 reads

Regroup when you slow down

Regroup when you slow down

Regroup When You Slow Down




When the afternoon brain fog hits, it's often just because of our natural circadian rhythm.

First, take a break. Get a snack or a power nap if you can.

51

222 reads

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arihantbhutoria

Maybe you are not an introvert but maybe you just need better people...❤️ 😇 I love when guys you stashing my idea but please at least follow if u love ideas 🙃 https://pin.it/21K6XM2

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A Relaxing Evening

A Relaxing Evening

Take the evening off to recharge.

What does work? Seeing friends and active hobbies. What doesn’t? More passive activities like TV, video games and eating.

Past that, get to bed. You can't cheat yourself on sleep and not see negative effects.

Types of people

Types of people

Category 1: Losers

People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...

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