Learn more about productivity with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
A Relaxing Evening
Take the evening off to recharge.
What does work? Seeing friends and active hobbies. What doesn’t? More passive activities like TV, video games and eating.
Past that, get to bed. You can't cheat yourself on sleep and not see negative effects.
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7.5K reads
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The Morning Ritual
- You need to wake up before the insanity starts. Before your goals for the day have competition.
- The second part of your morning ritual is about mood. That feeling of control is what produces grit and makes people persist.
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12.3K reads
Important Work First Thing
Research shows that 2.5 to 4 hours after waking is when your brain is sharpest. Early morning is also when you’re most disciplined.
Do the work of your choice early in the day.
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10K reads
The Afternoon Schedule
When energy is high, that’s when you want to focus on creative, challenging work.
When energy is low, do busy work: some mindless tasks, that don't require much of your decision-making muscles and creativity.
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8.27K reads
Regroup When You Slow Down
When the afternoon brain fog hits, it's often just because of our natural circadian rhythm.
First, take a break. Get a snack or a power nap if you can.
What you need next is a mini-version of your morning ritual. Review your goals and the progress you’ve made this morning. Not...
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Other curated ideas on this topic:
Relaxing evening
Relaxing Evening
Take the evening off to recharge.
What does work? Seeing friends and active hobbies. What doesn’t? More passive activities like TV, video games and eating.
Past that, get to bed. You can't cheat yourself...
A guide to the deschooling process
The deschooling process can be divided into three steps.
- Initiation Phase: Relaxation and de-stress. The first few weeks after getting out of school, children need to take time to let go of the pressure built in school and the negative feelings associa...
Types of people
Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
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