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Learn more about timemanagement with this collection
How to break bad habits
How habits are formed
The importance of consistency
The Morning Ritual
• You need to wake up before the insanity starts. Before your goals for the day have competition.
• The second part of your morning ritual is about mood. That feeling of control is what produces grit and makes people persist.
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759 reads
Important Work First Thing
Research shows that 2.5 to 4 hours after waking is when your brain is sharpest.Early morning is also when you’re most disciplined.
Do the work of your choice early in the day.
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300 reads
Regroup When You Slow Down
When the afternoon brain fog hits, it's often just because of our natural circadian rhythm.
First, take a break. Get a snack or a power nap if you can.
What you need next is a mini-version of your morning ritual. Review your goals and the progress you’ve made this morning. Nothing is more motivating than progress.
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222 reads
Relaxing Evening
Take the evening off to recharge.
What does work? Seeing friends and active hobbies. What doesn’t? More passive activities like TV, video games and eating.
Past that, get to bed. You can't cheat yourself on sleep and not see negative effects.
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254 reads
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Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
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Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
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This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
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I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
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