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Idli
Oats idli
We are suggesting a twist to the regular idli to pack you with more protein at the start of the day. Dry roasts the oats and powder them. Add seasoning and make the batter with a good amount of curd. Serve it hot with onion chutney. Take a look .
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60 reads
MORE IDEAS ON THIS
Healthy key of life ; morning breakfast
• It is difficult to manage the calories when on diet
• But there are always easy and nutritious recipes that we can make
• Take a look at these nutritious breakfast options
13
412 reads
Poha
Quinoa poha
We are ditching the regular poha to enrich it with more proteins. Pick up your pack of quinoa and cook it with veggies, mustard and curry leaves. A perfect breakfast if you are on a weight loss diet. Here is the recipe .
13
66 reads
Tofu
Tofu bhurji
Bhurjis are not just for the egg lovers out there. For an eggless protein-rich breakfast you can grate tofu (or paneer) and cook it with onions and tomatoes. Have it with roti or spread it inside your sandwich. Check it out .
12
84 reads
CURATED FROM
High-Protein Breakfast: Make These 7 Recipes To Indulge In A Yummy And Nutritious Breakfast
food.ndtv.com
4 ideas
·622 reads
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Other curated ideas on this topic:
2. Oats
Oats are high in soluble fiber and linked to lowering blood pressure and overall cholesterol levels. Oats are a good carbohydrates. It helps to slow the digestion of sugar. Oats are also a great source of plant protein helping with muscle growth and repair.
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Change Your Diet
Eating lots of protein is essential for staving off fatigue, especially early in the day when your cortisol levels are high.
- Breakfast: eat eggs, a slice of ham or add protein powder to your oatmeal. Otherwise, you eat only carbohydrates and you'll crash early.
- Eat ev...
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